Elvina Ann Charly Dementia is a group of symptoms that involve acquired and gradual impairments in cognition, memory, behaviour and emotion. Dementia is not an inevitable consequence of biological ageing, though ageing is the greatest risk factor for it. Conditions such as Alzheimer's come under the classifications of dementia, as per DSM-V. As dementia progresses, patients become increasingly dependent on others and need care in all aspects of daily living. Globally, the incidence rates for Dementia and Alzheimer’s are increasing at an exponential rate. Estimates show that 74.4 million people in 2030 and 131.5 million in 2050 will develop dementia, with the numbers doubling every 20 years (Prince et al., 2015, p.22). This is alarming as effective treatment is difficult after the early stages of the disease and infrastructure for care and management is insufficient. Prevention thus becomes ever-important. Consequently, one of the seven principles of the World Health Organisa...